If you are serious about getting results, this free phone consultation will help you figure out if we’re a good fit and which program is best for you. During the session, you'll be able to tell me about your current situation and where you would like to be. I'll share with you some tips you can put into action right away, and between us we can figure out which program is right for you. There's no pressure. If we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

On this Zoom call, you'll be able to tell me about your current situation and where you would like to be. You may want to talk about a specific health issue, or you want to quit dieting and find a solution to your yo-yoing weight.
I'll share with you some nutrition and health tips you can put into action right away. I can also tell you a little about how my programs can provide a solution to your health problems. Once you have booked your call, I will send you a Zoom link for you to access our call.

During this session we will review your current health, what is working well and what needs some attention. I will give you some tips during the review to get you started on making improvements. We can also review any supplements that you are taking to ensure these are necessary and correct for you. I will also check for supplement interactions with medications (if taking).